Nutribullet

Green Juice Recipe by Laura Scanlon

MY GO TO GREEN JUICE RECIPE 

This is my favourite GREEN juice recipe that I like to make at home. I use a Nutribullet but you can use any blender you have. Lots of people enjoy buying fresh juices in local juice stores but they are missing out on the pulp which is full of fibre. The bulk of the vitamins and minerals are in your juice but I like to get extra fibre into my diet by juicing at home.

INGREDIENTS 

1.   A handful of spinach

2.   Cucumber (aprox a thumb and a half)

3.   1 Celery stick

4.   1 Green apple (peeled)

5.   Lump of ginger

6.   A full lemon squeezed

7.   Cold water

Method

·      Peel the skin off all fruit and vegetables

·      Chop all ingredients into small parts 

·      Add to the blender and add cold water to the water line mark

·      Blend & enjoy

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New Look Website & Ebook by Laura Scanlon

"BODY BLITZ"- EBOOK

I am so excited about the launch of my website new look and feel and with that I have also just launched a new FREE ebook "Body Blitz". This is my best one to date, with easy navigation, pictures demonstration, it is the perfect ebook for home workouts or to use while away on holiday. Plus an EXTRA bonus fat burn workout and my favourite juice recipe.

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Laura x