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Home
- Download now
Shop
Videos
Blog
About
Media
Gallery
Contact Me

GALLERY

Cover of Runner’s World Australia & NZ May 2018

Runner's World - South Africa

Runner's World - Germany

LIFE Magazine Cover May 7th 2017

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Published - LIFE Magazine May 7th 2017

Published - LIFE Magazine May 7th 2017

Girls With Wiings Charity Event August 2018

Girls With Wiings Charity Event August 2018

Girls With Wiings Charity Event August 2018

Girls With Wiings Charity Event August 2018

Girls With Wiings Charity Event August 2018

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Cover of Health & Living - Irish Independent 2/5/2016

Cover of Health & Living - Irish Independent 2/5/2016

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Photo 09-07-2016, 16 38 36.jpg

Photo 08-07-2016, 19 20 15.jpg

Brown Thomas SS16

Brown Thomas SS16

Brown Thomas SS16

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CONTACT ME

E:MAIL - Laura@bodyzone.ie
TWITTER - @lau ra_bodyzone
INstagram - laura_bodyzone

TWITTER

Laura Scanlon

Morning therapy at the beach 🙏🏻🌍 #CampsBayBeach https://t.co/1efwMOFXo7
Jun 6, 2019, 10:23 AM
Laura Scanlon

RT @Koinonia_b: Stolen! https://t.co/zrKkABXenO
May 26, 2019, 10:06 PM

LATEST INSTAGRAMs

Nothing better than waking up fresh on a Saturday and getting those endorphins pumping 👊🏼👊🏼☺️
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#endorphins #boxing #cardio #fitgirls #abs #goals #lovecapetown #leggings #beanbagthebrand #sportswear #laurabodyzone #toned #lean #motivate #happy #healthy #icegenetics #skipping #doubleunders #boxing

Happy Friday 🌸 enjoy your weekend 😉
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📷 @clintondorr .
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#portraitphotography #cottononbody #icegenetics #weekend #fitness #eyes #laurabodyzone #capetown #fitfam #model #brunette #pictureoftheday #campsbaybeach #skipping #cardio #fit #motd

New Polaroids for the new season 📸
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#polaroid #icegenetics #laurabodyzone #capetown #smile #model

My Monday motivation is my partner in crime @akamurff 💥 he trains like a beast and works his ass off at everything he does in life 🤘🏼I wouldn’t make the early morning classes if it wasn’t for his positive, motivating energy first thing every day 👌🏼 Who is your #MondayMotivation ?😉
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💥💥 Thanks for the amazing sessions @oghaglerjars 👊🏼👊🏼
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#fitness #boxing #motivation #exercise #goals #love #partnerincrime #couplegoals #abs #healthyliving #health #weights #fiance #capetown #irishfitfam #cardio #motivate

Yup, Cape Town rocks 😎🌞🌴
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#beach #capetown #summer #beachlife #bikini #cottononbody #summerlovin #palmtrees #love #sunday #cityofcapetown #cliftenbeach

2 things that make me feel good, new gym gear @cottononbody & a tan (this one is from a bottle) @skinnytan_sa ...loving it 💕🙌🏻 Happy Thursday ☺️
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#laurabodyzone #gymgirls #CottonOnBody #mycottonon #navy #tan @cottononbody #body #tanthursday #sportswear #icegenetics #goals #love #happy #capetown #healthyliving

Looking forward to the new month ahead 💙 a time to make new challenges and focus on the good things in life 🌟
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#september #goals #blue #newmonth #2019 #CottonOnBody #mycottonon #realgirlsofbody #outdoors #spring #green #nature #fitness #pictureoftheday #love #laurabodyzone #straw #leggings #athleisure #capetown #southafrica

A C T I V A T I O N - with light resistance bands 🔑 Here are some essential exercises I like to do pre run, weights session, boxing OR just purely for activation ( people who work at desks take note, you need to do these exercises) in order to get the muscles firing you need to activate otherwise your not targeting them specifically 💡Link in bio for my blog post on this topic 😉 ▶️ Swipe and save for later 👌🏼
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🌟3/4 Sets @ 15 reps 🌟
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#activation #minibands #workout #flexvitband #resistancebandsworkout #resistancebands #body #laurabodyzone #trainertips #butt #shoulders #core #flexvit #capetown #CottonOnBody @cottonon_africa @cottononbody #abs #homeworkouts #realgirlsofbody

💕 Super excited to take part in this campaign for @ponds_sa Age Miracle Double Action Serum. .
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☀️ Fitness, health & beauty go hand in hand and iv always been an advocate for good skin care. There is nothing nicer than radiant, hydrated skin and this serum has all the ingredients to help just that. How pretty is this Jade Roller 😍▶️
Look out for my results over the coming weeks 👌🏼💕
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@rubybox_beauty .
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#rubybox #rubyboxponds #PONDSAgeMiracleSerum #PONDSserum #DoubleActionSerum #retinol #skincare #capetown #laurabodyzone #flowers #portraitphotography #beauty #blogger

Arms, back & bum 💪🏼🍑 Focus on technique - slow & controlled. Use a challenging weight that you can complete 12-15 reps X 4 rounds . Save for later 😉💪🏼
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▶️ Kneeling hip thrust with tricep/bicep curl
▶️ Bent over rows ▶️ Single arm row (lunge position) (stay active lower body & core)
▶️ Standing tricep kickbacks ▶️ Bicep curls (stay active lower body) .
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#mondaymotivation #arms #fitnessvideo #gymvideos #fitgirls #upperbody #weights #laurabodyzone #core #gymgirls #body #motivate #CottonOnBody #abs #fitspo #fit #runner #fitnessmotivation

Copyright 2015 - Laura Scanlon.
All the images and videos contained on this site are the ownership of Laura Scanlon. Please contact Laura Scanlon for permission before you use an image